It was Global Running Day a few days back, and I forgot to post this because pregnancy brain, but I thought better late than never!
•
Missing the intensity of this a little: Half alive even after just one rep, going through every split time with Coach Luis. The overall time maybe good but the time distribution may not be; 0.1s too fast here, 0.2s too slow there. Did I adjust for the wind correctly? The precision we had to exercise always blew my mind. But never more than being able to adjust and pull it off accurately. It’s the little things we take for granted that makes all the difference and I watch my sport with extra wonder because of it.
Search